Dr. Neil Rasal

Dr. Neil Rasal is a distinguished Ayurvedic physician and integrative mental wellness specialist with over 16 years of clinical experience in the diagnosis and management of psychological, psychosomatic, and lifestyle-related disorders. Holding an MD in Ayurveda with specialization in Mano Roga (Ayurvedic Psychiatry), he has dedicated his career to helping individuals achieve lasting mental, emotional, and physical well-being through evidence-informed Ayurvedic medicine.

His clinical philosophy is rooted in addressing the underlying causes of illness rather than simply suppressing symptoms. By integrating classical Ayurvedic principles, Panchakarma therapies, personalized nutrition, behavioral modification, and sustainable lifestyle interventions, Dr. Rasal develops comprehensive treatment plans that promote long-term recovery and resilience.

A core component of his practice is Lifestyle Architecture—a personalized framework that redesigns daily habits, sleep patterns, dietary practices, stress management, and emotional well-being to restore balance and prevent disease recurrence. This holistic methodology has been particularly effective in managing stress-related illnesses, anxiety disorders, depression, burnout, psychosomatic conditions, sleep disturbances, and other chronic lifestyle disorders.

Throughout his career, Dr. Rasal has worked closely with multidisciplinary healthcare professionals, including psychiatrists, psychologists, physicians, and wellness experts. His integrative approach complements conventional psychiatric care by providing evidence-based Ayurvedic interventions that enhance overall treatment outcomes while supporting preventive mental healthcare.

Dr. Rasal has developed an extensive consultation network across India and internationally. His clinical practice and collaborative consultations have served patients from France, Russia, Japan, and the United Arab Emirates, while his work within India spans Delhi NCR, Gurugram, Goa, Karnataka, and Rishikesh. His experience across diverse healthcare environments enables him to provide culturally sensitive, individualized care to patients from varied backgrounds.

His areas of expertise include Ayurvedic Psychiatry (Mano Roga), Panchakarma, stress management, anxiety disorders, depression, psychosomatic illnesses, sleep disorders, digestive health, metabolic conditions, preventive healthcare, lifestyle medicine, and holistic wellness.

Driven by the principles of compassionate care, scientific thinking, and authentic Ayurveda, Dr. Neil Rasal remains committed to empowering individuals to achieve sustainable health by restoring harmony between the mind, body, and lifestyle.