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Clinical Care

Psychotherapy & Healing

Service Overview

Psychotherapy and healing at Mantraminds is centered around restoring integration and harmony to the mind and body after distressing life events or chronic trauma. Our specialized trauma-informed therapists leverage state-of-the-art modalities such as Eye Movement Desensitization and Reprocessing (EMDR), somatic experiencing, and Dialectical Behavior Therapy (DBT). We recognize that emotional pain is often stored in the nervous system, and we work systematically to help you regulate your physiological responses. This holistic, trauma-sensitive approach supports you in processing painful memories, managing emotional dysregulation, and fostering post-traumatic growth and resilience.

Key Offerings & Benefits

check_circle Trauma-informed care using EMDR and somatic experiencing
check_circle Dialectical Behavior Therapy (DBT) skills training
check_circle Therapy for complex trauma, PTSD, and severe emotional distress
check_circle Nervous system regulation and somatic grounding techniques
check_circle Safe, compassionate space for processing deep-seated grief
check_circle Coping mechanisms for emotional hypersensitivity and dysregulation

Meet Our Specialists

Ms. Nivedita Aggarwal
Live
Clinical Psychologist (A) & Psychotherapist

Ms. Nivedita Aggarwal

Psychological Assessments and Psychotherapist | 4+ Years Experience

Related Mental Health Conditions

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Connect with our certified clinical psychiatrists and RCI-registered psychologists. We offer both in-clinic visits and secure online consultations.

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A–Z Mental Health Library

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Academic Pressure Acrophobia (Fear of Heights) Adjustment Disorders Agoraphobia (Fear of Open or Crowded Spaces) Anger & Aggression Anger and Aggression Anorexia Nervosa Antisocial Personality Disorder Anxiety in Children Attachment Issues Attention & Concentration Problems Autism Spectrum Disorder (ASD) Behavioural Issues Behavioural Problems Body Dysmorphic Disorder Borderline Personality Disorder Bulimia Nervosa Bullying & Peer Problems Chronic Stress Claustrophobia Compulsive Behaviors
Conduct Disorder Cyber Bullying Depression in Children & Adolescents Developmental Delays Disruptive Mood Dysregulation Disorder (DMDD) Dissociative Disorder (Conversion Disorder) Eating Disorders Emotional Dysregulation Emotional Regulation Difficulties Exam Anxiety Excoriation Disorder (Skin-Picking Disorder) Exposure to Trauma Factitious Disorder Fear of Failure Gambling Disorder Gaming Disorder Gender Dysphoria Generalized Anxiety Disorder Grief and Loss Guilt and Shame Hemophobia (Fear of Blood)
Insomnia Disorder Intellectual Disabilities (e.g., Down syndrome) Intermittent Explosive Disorder Intrusive Thoughts Learning Disabilities (e.g., Dyslexia, Dyscalculia) Learning Difficulties Loneliness Low Self-Esteem Mild Cognitive Impairment Mood Disorders Narcissistic Personality Disorder Narcolepsy Non-Suicidal Self-injury (NSSI) Obsessive-Compulsive Disorder (OCD) Oppositional Defiant Disorder (ODD) Panic Attacks Parent-Child Relationship Issues Parental Issues Parenting Challenges Peer Pressure Perfectionism
Personality Disorders Phobias Premenstrual Dysphoric Disorder (PMDD) Reactive Attachment Disorder School Phobia School Refusal Selective Mutism Separation Anxiety Disorder Sleep Disorders Social Anxiety Social Isolation Social Media Addiction Social Skills Difficulties Specific Phobias Speech & Communication Challenges Speech and Language Disorders Stress Tic Disorders Tourette Syndrome Trichotillomania (Hair-Pulling Disorder)
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