Schools (K–12)

Schools play a critical role in shaping emotional awareness, resilience, and self-regulation from an early age. Mental wellbeing support in K–12 settings focuses on helping students understand their emotions, build healthy coping habits, and feel supported within the learning environment.

MantraMinds programs for schools emphasize prevention, early awareness and everyday emotional support.

Programs for schools typically address:

• Academic pressure and classroom-related stress
• Attention, focus, and emotional regulation
• Social interactions and peer-related challenges
• Transitions between grades or school stages
• Early signs of emotional overwhelm or withdrawal

The approach avoids labeling and prioritizes safety, simplicity and consistency.

• Structured sessions integrated into school routines
• Age-appropriate group formats
• Simple reflective practices students can repeat
• Alignment with educators and school counsellors
• Clear pathways for additional care when required